The International Taekwon-Do Federation display fighting matches with some of their competitors that have a disability. It’s a powerful thing to see a man in a wheelchair, drop an able bodied man to the ground. I applaud them; however, I can’t help but feel a bit lazy while I admire their strength and technique.

*Caution, with a title of #NoExcuses this video may leave you feeling lazy and weak, but don’t let that stop you from watching. I promise you will be amazed and perhaps inspired!


Michelle Wolfe

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